Raise your hand if you're just coming off the 10 day abs challenge? If you didn’t participate, check it out here. Super easy and a great way to kick start your fitness routine. To keep the momentum going, I have a brand new 7 day Guts & Butts challenge for us to complete.

The 7-Day Ab Challenge is an intense program that tones and burns fat. Find this and similar workouts for women on SkinnyMs.com!

This 7-Day Summer Abs Challenge was specifically designed to target your tummy and hit every muscle of your core from a different angle.

Are you looking for a workout routine that will tone, tighten, and strengthen your tummy? If so, you can start with our Pilates 7-day 100 Ab Challenge. There is no equipment needed for this workout, only the desire for ridiculously firm abs!

If you're stuck at home and can't go to the gym thanks to COVID-19, then here's how to amp up your at home fitness routine. This is a 14-day Quarantine Workout Plan that will get you through 2 weeks at home with no access to the gym.

If you want 11 abs, you need more than just ab workouts. Proper nutrition is key! Here's how to eat an 11 abs diet for visible 11 line abs.

We've compiled 15 of our favorite workouts from the past year that will help you redefine your fitness goals in 2015.