Although I'm familiar with gooseberries, I had not heard of Indian Gooseberries, also know as Amla Berries, until recently. These little fruits are rich in antioxidants that provide many health benefits, especially to the liver. What are Amla Berries?These berries, classified as a superfood, are n

Amla berry — also referred to as Indian Gooseberry — is one of the most "revered medicinal [berries] in the entire subcontinent of India."

Amla is considered to be ‘divya aushadhi’ in Ayurveda. This title, meaning divine medicine, is bestowed to the berry, owing to its rich nutrients needed for healthy and dark hair. Know the benefits of amla and how to use it in the right way to boost hair growth and maintain hair health.

Here’s a roundup of 30 delicious amla recipes. I've also included a list of amla ingredient combinations if you feel like experimenting with this pungent fruit.

Have you ever heard any hub-bub about goodness of amla juice for weight loss? If no, then this post is just for you, Find how to use amla for weight loss

Amla, also known as Indian gooseberry, is a fruit tree that grows in different parts of Asia. Do you know any amla benefits?

Amla, which is known more commonly around the world as ‘Indian Gooseberry’ is well known to have a few health benefits.

Check out this article to learn about the proven benefits of amla for skin, hair and health with evidence-backed statements.

Discover in my article amla benefits for skin, the Indian gooseberry and powerful natural antioxidant used in Ayurveda. Check it out now!

Curious about amla benefits? Discover how this Indian gooseberry boosts immunity, improves skin health, & offers various other health perks. learn more today!