Balance board exercises

We rounded up the best workouts to try on a balance board for your core, arms, and legs. Get our top tips on these exercises along with important safety info for getting the best results.

$29 (save 64%)

Learn more about the benefits of incorporating a balance board into your exercise and recovery routines. Plus 5 exercises that we recommend to get you started.

Insights on using technology and innovation to be happier, healthier and more productive at work.

Reviews of the best wobble boards and balance boards -- and why they're great for kids.

Balance boards are a great addition to your training regime because they help you improve your balance, strengthen body strength and increase footwork.

Learn how to progress from balance beginner to coordination champ with these 15 awesome Balance Board Exercises!

10 bosu ball exercises for beginners and beyond that tighten and tone your arms, legs, abs, and glutes for the sexy body you've always wanted!