Breakup Self Care Kit Checklist

The psychopathic breakup checklist

Feeling like your needs aren't being met, your relationship has a power imbalance, or you can't be your true self are all on the list.

After a breakup, there are certain things you should do to feel better. Here are 20 crucial things to do after a breakup

moving on from a break up checklist

This guide from Talkspace will help you deal with the stress of social media (and your ex on social media) after a breakup.