I was diagnosed with diabetes back in 2018. Back then I was about 232 pounds and wore a size 44 pants. In addition to being a little heavier, I was also drinking a lot. I would work, and then go home…

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Download a PDF The Ten Ways to Improve Your Heart Health Balance calories with physical.

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Cardiac arrest is a serious medical emergency that requires immediate medical care. Use this WebMD slideshow to know whether you are at risk for cardiac arrest and what you can do if it happens to a loved one.

Skipping your workout and yo-yo dieting can put your heart health at risk.

Discover the best meal options to clean out arteries and promote heart health. Learn key ingredients and strategies to reduce plaque buildup.

Protect your heart with this checklist for healthy diet, exercise and lifestyle habits. Here's exactly what to do — and when — for optimal heart health.