Always-on Retina display has nearly 20% more screen area than Series 6, making everything easier to see and use than ever before The most crack-resistant front crystal yet on an Apple Watch, IP6X dust resistance, and swimproof design just to name a few awesome features Take an ECG anytime, anywhere - Get high and low heart rate, and irregular heart rhythm notifications - Measure your blood oxygen with a powerful sensor and app Track your daily activity on Apple Watch, and see your trends in…

For new and experienced runners alike, one of the most common questions when training for a 5K is, what's a good 5K time?

Embarking on a beginner endurance workout journey can be an exciting turning point in taking control of one's health and fitness. When first starting, it's

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Would you rather take 5 minutes to warm-up or spend weeks nursing an injury?