The+Gottman+Institute+-+January+2023+-+Jar+of+Connection - Free download as PDF File (.pdf), Text File (.txt) or read online for free. The document provides ideas for dates, conversations, and ways to renew a relationship throughout the month of January. Some of the suggestions include going bowling or to an arcade, taking a walk together, rediscovering intimacy, making time for each other by putting away phones and screens, and weekly check-ins to discuss the relationship.

Finding your path in love isn't always clear. In relationships, clarity is key. If you’re feeling uncertain about your future together, know that there are various ways to navigate this journey. Discernment Counseling provides a supportive space for individual reflection. This unique approach allows partners to explore their feelings, navigate complex emotions, and gain valuable insights into their relationship’s direction—whether that means working together or considering a new chapter…

You CAN Save Your Marriage, And It WILL Be Worth It

Jennifer Nurick MA Psych/Coun on Instagram: “🙌Relationship rituals help with co-regulation. When you are in an intimate relationship with someone, your nervous systems will attune with…”

In order to thrive, relationships need frequent care and attention. Rituals are one way to focus energy into a relationship. Whether it’s a shared coffee...

7 conflict resolution questions to ask your partner

Worksheets can be a valuable tool for counseling sessions aimed at helping teenagers navigate the challenges of adolescence. These simple and interactive tools provide a structured format for exploring various topics, allowing teens to reflect on their thoughts and emotions in a safe and supportive environment. From addressing self-esteem issues to enhancing communication skills, worksheets offer an effective way to engage teens and empower them to take an active role in their own personal…

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