Learn how to brew a healthy, fizzy, probiotic beverage with this easy water kefir recipe! Water kefir is a sweet, probiotic drink made using water kefir grains (or Tibicos), purified water and organic sugar. Once you culture up some water kefir, you can bottle it for a second round of flavoring and fermentation. This flavor recipe is a favorite: Pomegranate Orange.

These cortisol cocktail recipes are the self-care you need to lower your cortisol levels. Just try these 3 recipes (including the viral Cortisol Cocktail) and see how your sleep improves, how you lose that stubborn weight, and how your life just keeps getting better! Hey ladies, let’s get real for …

Try this low calorie adrenal mocktail! It's a fun infused water guava nectar drink. This viral cortisol mocktail is a skinny, low calorie option. Follow this low calorie mocktail recipe for a skinny cortisol mocktail that's trending on TikTok!

Feel like you're perpetually running on high gear? You're not alone. Cortisol, known as the stress hormone, can dictate how relaxed or keyed up we feel…

Cortisol Mocktail might involve ingredients that are associated with stress reduction, as cortisol is often referred to as the "stress hormone." While no beverage can directly regulate cortisol levels, certain ingredients are believed to have calming properties. Ingredients Fruits and vegetables • 1 Chamomile tea bag • 1 1-inch piece Ginger, fresh • 1/2 Lemon, Juice of Condiments • 1 tsp Honey Culinary aids and spices • 1 1-inch piece Turmeric Frozen foods • 1 Ice cube Liquids • 1 cup Water

Do you have Cortisol Belly? These 10 drinks will help alleviate stress.

After giving the TikTok viral cortisol mocktail a whirl and falling in love, I decided to put my own spin on it with this delightful cherry lime-ade inspired version. Think sweet cherries, zesty lime, and creamy coconut milk blending into a flavor-packed experience. This drink isn’t just a treat for the taste buds (not to mention super aesthetically pleasing) – it’s a nutrient-packed concoction that might just become your stress-busting ally.

Heard of the vital cortisol cocktail lemonade? This blackberry lemonade cortisol cocktail variation gives your adrenals some support.

Alcohol may accelerate aging, but you can stay glowing and healthy with these low-sugar mocktails. Stay vibrant and glowing!