This delicious banana almond butter date smoothie is packed with dietary fibre, healthy fats, and protein and is gluten free, dairy free, vegan, and so incredibly easy and delicious!

This naturally sweet Banana Date Smoothie is a satisfying, nutritious treat perfect to keep you full any time of the day.

This Banana Date smoothie uses frozen bananas, dates, nutty almond butter, warm cardamom, & creamy almond milk - this shake will keep you full all day!

For healthy meals, try these date smoothie recipes! From banana to chocolate to cinnamon, dates make up so many delicious combinations.

Deliciously creamy peanut butter oatmeal cookie shake made with no banana in just 10 minutes! This healthy, vegan oatmeal cookie shake is naturally sweetened with Medjool dates and packs in sneaky veggies from cauliflower. Options to add your favorite protein powder and other delicious mix-ins.

This thick and frosty cinnamon roll protein shake recipe can be whipped up in seconds and is packed with over 45 grams of protein!

It is said to be known that eating 6 dates a day has benefits during labor. So, I have been drinking this for the past two weeks. It is super easy to make and extremely yummy. Now 6 dates is a lot of dates in my opinion, so this is a great way to incorporate those dates in the morning. I then usually will have a Cashew Cookie Larabar to get some more dates in for the day.Back to the smoothie, even with a frozen banana, the smoothie still seemed to not be as thick as I would hope. So, I added…

Want to try to eat dates and help out your labor? Same! Here's one of my favorite date recipes for birth prep in those last weeks of pregnancy.

This Date Smoothie has a rich chocolate flavor and tastes like a milkshake! It's a delicious way to sneak more nutrients into your day.

Protein shake 101! Everything you need to know about making a protein shake, the difference between shakes and smoothies, why protein shakes are good for weight loss and six protein shake flavors.