Defined legs women

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Lean Leg workout and how to get lean legs by trainer Christina Carlyle. Workout For Lean Body For Women, Lean Body Workouts, Leg Workout For Women, Lean Leg Workout, Christina Carlyle, Workout Instructions, 12 Minute Workout, Lower Body Workouts, Lean Legs

Today I'm sharing a lean leg workout and instructions on how to get lean legs. A lot of ladies have been coming to me lately requesting help to get lean legs. Every single one of them was frustrated because even though they were doing 'everything right' they were getting bulky looking legs that they were trying to avoid. Two ladies felt like they’re getting bulky while training to compete for a race (one for a 5k and half marathon) while everyone else was getting lean… Another gal was…

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