Diuretics, also known as water pills, help rid the body of excess fluid. This article looks at the best natural diuretics, based on the latest research.

Debloat your body with these simple water weight solutions.

Adding diuretic foods and drinks you your daily diet can result in a number of health benefits. Learn more about Hildegard of Bingen's favorite diuretics today!

Diuretics are used to help rid the body of excess fluids and water weight. They work at the level of the kidney to increase the amount of urine that is excreted from the body each day. Additionally, diuretics can help increase overall metabolism which helps burn fat more efficiently.

Are you retaining fluid and would like to know how to get rid of excess water weight? Here are 18 plant-based fluid retention remedies to help you feel better quickly.

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Many different diuretic foods and beverages are part of a normal diet. These foods include caffeinated products, spices, herbs and other plant-based products.

This flavorful water is a dieter´s dream: spicy, slightly sweet and sugar free. It´s also highly diuretic.

Looking to drop that extra water weight and reduce bloating? Try Jillian Michaels detox water - It is a natural diuretic drink!

These natural diuretic foods work to boost gut health while getting rid of excess fluid. Stock up to keep the bloat at bay.