Here is my confession that I know couples therapy can be helpful because I've been in both chairs. ⠀ Couples therapy is usually sought as relationship intervention, but it can also be a helpful checkpoint to have a guided conversation about the strengths in your partnership, too. Swipe through to read some valuable lessons from couples therapy. 🌿 ⠀⠀⁠⁠⠀ #therapy #relationships #relationshipgoals

Did you know that even people in healthy relationships go to couples therapy? Why do you think they're doing so well?? That's right...couples therapy!

Mindfulness exercises don't just benefit you and your mindset but also your love life. Couples who do these seven activities together have the healthiest relationships, according to psychology.

Couples therapy can be a transformative experience for relationships at any stage, offering a space for both partners to explore, understand, and improve their dynamics. Here are the top 10 reasons couples might decide to seek therapy:

These marriage counseling questions are what you should ask each other if you feel you're going through a bad patch.

Trying to decide whether you and your partner should go to couples therapy? Test the waters with this selection of insightful questions a therapist might ask you. And follow the link to access our guide to Attached by Amir Levine and Rachel Heller to learn what attachment styles are and how you can use your knowledge of them to improve your relationship.

Couples therapy and couples counseling books, exercises, & worksheets.

25 Flirty Games for Couples to Break the Routine

Date nights are such a thing of the past! Try one of these hobbies for couples instead to spend time together, challenge yourselves, and HAVE FUN!

It can feel like an attack when one's partner suggests counseling, but it just means they want to fix the relationship. Here are three legit reasons someone's husband wants them to go to couple's therapy.