When a friend or church member needs a meal because of the loss of a loved one, illness, moving, or a new baby, which meal to do you bring? Here are 25 meals for someone in need. There’s something about receiving a meal at a time of need that makes it an incredibly generous gift.Continue Reading

Healthy Senior Citizen Easy to Swallow Recipes : Carrot Soup, Gajar Soup Recipe, Gehun ki Bikaneri Khichdi, Chaas, Buttermilk Recipe, Jowar Ragi and Date Porridge, Bajra, Whole Moong and Green Pea Khichdi, Whole Masoor and Chawli Soup

For people with dysphagia (difficulty swallowing), it’s important to pay special attention to the texture and consistency of the food when preparing soft, easily swallowed meals. The aim is t…

Wanting some soft foods for seniors? Look no further. This roundup features a variety of fantastic recipes to try for yourself.

Difficulty swallowing—or dysphagia—is not uncommon. For anyone with dysphagia, eating can be challenging. To make meals easier these recipes follow the International Dysphagia Diet Standardization Initiative (IDDSI), which assesses levels of dysphagia and recommends food accordingly.

Any food that is high in protein can be processed for swallowing difficulties. Depending on the condition that is causing the swallowing difficulty, the food must be chopped, mashed, ground, pureed or liquified so that little to no chewing is necessary to get the food down your throat.

Elderly people and those living with dysphagia may be recommended to follow a soft diet. Here are 10 easy-to-swallow recipes for those with swallowing difficulties or dysphagia.

The recipes on this page have been developed, or options given, for those who are having trouble chewing and swallowing. Many recipes that you already may be familiar with can be adapted for easier handling in the mouth just by chopping foods very finely, using moist heat, and/or using a hand/stick blender to smooth the … Continue reading

Healthy Senior Citizen Easy to Chew Recipes : Curd Rice, South Indian Curd Rice Recipe, Quick Vegetable Broth, Green Peas, Carrot and Cauliflower Soup, Moong Dal Dhokla, Multigrain Roti, Vegetable Rice Cake

Having to turn to the soft foods diet after dental surgery or because of a sore throat? Here's what to eat while you recover that will avoid an infection.