Your diet is not only what you eat

Treat yourself like a child

Eat like you love yourself. Move like you love yourself. Speak like you love yourself. Act like you love yourself. From the Motivation app: https://motivation.app/download

It's time to eat, speak, move, and act like you love yourself, even if you have to fake it! Self-care and love doesn't come easy, but is necessary.

My journey to being a mom at 20, and how faith will guide me.

Motivation is the one thing that keeps me going through the years. That's why I decided to create a motivational therapy for you with my 9 favorite fitness motivational posters! They'll help you stay motivated throughout the whole journey by reminding you how important your goals are to you. Get them now!

You are what you eat, think and project. We must keep moving.