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Eat this instead of that
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many of us resolve to eat clean and healthy – but what does that actually mean? With so many deceptive labels and fad diets circulating, it can be difficult to know what’s actually good for you. Here are some foods and fads to avoid this year.
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Read this list of 10 surprising highly processed foods you probably ate this week. Learn which processed foods to avoid (and healthy substitutions, too).
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Reap all the benefits of these energizing, nutritious foods.
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Replace your unhealthy foods with healthier ones! But you can still eat the unhealthy food, only sometime cuz life is abt balance and creds to the owner of the background pic!
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