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Anatomical sagittal head embroidery

Cath Janes | Embroidered anatomy and medical illustration on Instagram

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Enjoy self care through stitching hand embroidery. Improve your mental health through art therapy. This "Let it go" floral lung design, "Bloom anyways" floral heart design, and "Be Kind To Your Mind" floral brain designs are all hand embroidery pattern and kits centered around mental wellness. Embroidery ideas for beginners Cute embroidery designs Self care ideas Simple embroidery Expressive art therapy activities Mental Wellbeing Positive Affirmations Craft therapy

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