I started experimenting with the Fating Mimicking Diet (FMD) in October 2019, and this post provides an overview of my Fasting Mimicking Diet results.

Your complete step-by-step guide (including recipes) to the Fasting Mimicking Diet: the only diet proven to reverse aging, diabetes & autoimmune disease.

The Prolon fasting mimicking diet, aka the Prolon fast, is a new form of fasting with science behind it. But how can you eat & fast?

I have been doing a modified fast every month for four months now. I am feeling amazing, my cravings no longer control me, and I am on my way to achieving my

I started experimenting with the Fating Mimicking Diet (FMD) in October 2019, and this post provides an overview of my Fasting Mimicking Diet results.

In this post, I will share five soup recipes you can use during your modified fast. They are inspired by the Prolon kit. I took the same ingredients and tried

I have been doing a modified fast every month for four months now. I am feeling amazing, my cravings no longer control me, and I am on my way to achieving my

This is my review of the ProLon Fasting Mimicking Diet, what it is, and how it has benefited my overall wellbeing. I first did the ProLon Fasting Mimicking Diet after learning about the research done on fasting and cell rejuvenation - it was fascinating! - and I knew I wanted to give it a try

We put ProLon's The Fasting Mimicking Diet to the test. Read more here about our writer's experience.

The science behind the anti-aging benefits of fasting and calorie restriction is getting stronger. That's why I was anxious to try the ProLon