Many women go through periods of low self-esteem, which can be a disadvantage in everyday life. But low self-esteem goes beyond how women feel about themselves; it can also lead to negative effects on their health and well-being.

Here are 8 things to do when you don't feel good enough - mindset shifts and action steps to take when you feel like you're not enough.

You left me no choice... you gave me no reason to believe you still loved me or would miss me...

Here is a collection of encouraging quotes for when you're feeling down to help you to feel less low.

If you've ever overcome depression, you'll always be on the lookout amongst those you love and care for, for signs of depression. If you've ever been

30 Day Self Confidence Challenge | Of Good Report Blog by Sav Duffy | Has your self confidence been feeling low lately? If you’re feeling full of self doubt and need a confidence boost, this 30 day self improvement challenge can help you push past your insecurities to remember how freakin’ awesome you really are. It’s full of personal development tips and simple self care ideas to increase your self love. Head to the blog to dive into the challenge!