BUY YOUR FOAM ROLLERS HERE! Here's a link to my most recent post highlighting 3 no-heat overnight hair styles, including an updated foam rollers routine. I have naturally pin-straight hair, which gets progressively flatter throughout the day. Humidity, for example, has the opposite effect on me. Instead of getting fluffier, my summer hair tends to resemble that of a wet dog. It's super cute, believe me. I've thankfully found an incredibly simple, under 10 minute solution to help avoid the…

Played with a foam roller wet set! I absolutely ADORE the final brush-out. Definitely going to do this again!

Foam rolling can be a game-changer for easing muscle soreness, improving flexibility, and preventing injuries.

The post-workout routine is often the most crucial part of your exercise routnie. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Foam rollers offer many different benefits to help ease post-workout soreness. They can help with muscle recovery, improve flexibility, and prevent injuries. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you struggle after workouts, give foam rolling a try! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find out why and read our new blog on the Amp Wellness website today. Link in stories. #womenshealth #womensfitness #mensfitness #wellness #recovery #rehabilitation #...

Hi everyone!!! Sorry for the long hiatus! Haylee and I have been a bit busy since the last post; I graduated from college, moved out of my a...

Foam rollers let you to do your own deep-tissue massage, also known as “self-administered myofascial release” (SMR). The process lets you use your own body weight, precisely controlled, to help stimulate and relax your muscles. We'll help you pick the perfect foam roller for your needs. Click for our expert advice.

The Every-Issue Roller – PowX has your back. Your medium-density foam roller for physical therapy and exercise is made to help runners, lifters, yogis, those recovering from injury, and more. Made to Move – Your roller is portable and goes beyond massage. Boost your flexibility, mobility, and circulation at home or the gym with this trigger point foam roller for back exercises, hips, and more. Dig Deeper – Achieve a superior muscle release thanks to the teardrop ridges on your back foam…

Tone + Recover w StudioPea 🤸🏾 Studiopeabody.SHOP #StudioPea #myPBody #gymwear #activewear #gymsets #girlfitness #athomepilates #athomeyoga

What should runners do with a foam roller to help recovery? Try this simple foam rolling routine to help tired leg muscles recover faster.

About this item Hair Rollers by My Beauty Spot: Effortlessly achieve stunning curls with My Beauty Spot Flexi Rods. Our 1" foam hair rollers are a simple solution for wavy and curly hair without the need for heat. Wear them while you sleep to wake up with perfect curls in the morning. 10 Hair Rollers included. Long Hair: Our Flexi Rods are ideal for long hair, 5 rollers are 7.5" in length and the other 5 measure 6.5" in length. All of the rollers are 1" diameter to ensure all of your hair is…