Confused what to eat with prediabetes? Discover doctor recommended guidelines with foods to eat and avoid and proven meal planning methods to normal blood sugar and weight.

With prediabetes, there are 6 foods and 2 drinks that are best to avoid to return your blood sugar and A1c back to normal. Learn more here.

Find out how to choose the best cereal for diabetics and grab one of the choices on the list for your next quick and easy breakfast or snack!

20 Fast and Easy Bedtime Snacks for Diabetics: Conquer Late-Night Cravings Without the Sugar Spike – Daily Zests for Wellness

Remove or minimize these top 10 worst foods from your type 2 diabetes diet, and you'll lower A1c, lose weight and be able to reduce medications, too!

This habit sends your blood sugar on a not-so-pleasant roller coaster.