There are things you can do in your daily life that make anger easier to handle. There are also habits that can make it worse. Not only can those habits cause you to become angry more often, but they can make your bouts of anger more intense for everyone.

Signs of anger issues in a man may include frequent and intense outbursts of anger, difficulty controlling anger, and verbal or physical aggression.

We should take time to notice the way that other emotions are so often at work alongside, or underneath, our anger.

Do you know how to let go of anger and resentment? Eventually, someone will do or say something that hurts you. Use these 15 strategies to heal and grow.

Anger has to come from somewhere. So, how do you know where it is coming from and how do you release it? Click through to read the spiritual reasons why you are feeling anger and how to move through it in the smoothest way possible. #emotionalguidance #overcomingfear #spiritualhealing

While you may not recognize the signs you have anger issues at first, pay attention to how you react, and then find a way to overcome your anger.

You may be feeling frustrated and a little stressed out inside. Trust me, you’ve come to the right place to learn how to control your anger before it controls you.