Dip your toe into the Mediterranean Diet with this Greek-inspired Scallops & Spinach dish. The sauce is a riff on a Greek oil and lemon sauce, called ladolemono.

The first time I had scallops was I went with some buddies to Ft. Lauderdale for March Break back in 1986.

Pan Seared Scallops with Lemon Caper Sauce is a simple yet elegant dish that is perfect for special occasions or any day of the week. The caramelized scallops and sauce is made all in one pan!

Greek Baked Scallops Santorini is a traditional dish from Greece of baked scallops with tomatoes and feta cheese.

Scallops Meunière for ep.5 of my restaurant series ♥️ fun fact? I was on seafood duty for most of my restaurant career.

These Mediterranean scalloped potatoes with feta provide a delicious combination of savory, tangy flavors, with tender potatoes, creamy feta, and a hint of lemon and oregano

These easy blackened scallops are packed with flavor and spice. Making your own spice mixture allows you to control the sodium.

Scallop, Farro, Micro Greens, Tomato, Borage, Lemon Basil Sauce I simply could not resist those U-10 scallops at the fish market. U-10 (under 10 scallops per pound) are the largest available. These dry pack, wild caught Atlantic sea scallops have a sweet, rich buttery taste. They contain no preservatives or additives and do not ooze … Continue reading "Scallop, Farro, Micro Greens, Lemon Basil Sauce"

From the kitchen of One Perfect Bite...I love scallops. Of all the things we take from the sea they are my hands down favorite. They have a history that dates back to Marco Polo who talked about them being sold in the markets of China. Not only are they rich, sweet and tender, they're also affordable. The name, by the way, comes from the French word escalope which means shell. Scallops need to move in order to stay alive, so we won't find them in their shells at the fish market. The part we…