Fiber is essential for a healthy gut, and keeps you feeling full. Whip up high fiber meals easily, thanks to that kitchen hero, the crockpot.

From dinners to snacks to delicious drinks, these recipes all have one thing in common... they are gut healthy!

As a qualified nutrition coach, I always recommend a whole food diet filled with a variety of fresh produce which is a great start to good gut health, but there are a few standout foods that can make a big difference to your gut health and microbiome at large. From prebiotic vegetables and high-fibre legumes to probiotic-rich fermented foods, these are my picks for the best foods for a healthy gut.

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Discover the best slow cooker recipes you should be making this fall for a healthier body, only on SheFinds.

This slow cooker beef ragu is the perfect cozy and hearty weeknight meal or meal prep recipe that’s not only Whole30, paleo, and gluten-free, but it is incredibly... Read More

This anti-inflammatory turmeric chicken soup is a nourishing, flavorful dish, perfect for cozying up during cold days or supporting your health with its immune-boosting ingredients. Packed with leeks, onions, carrots, celery, peas, and tender chicken, it's rich in both nutrients and comfort. The star ingredient, turmeric, not only adds a beautiful golden hue but also boasts anti-inflammatory benefits. The addition of coconut milk lends a creamy texture without dairy, making it paleo…

Save yourself time in the kitchen and let your slow cooker do the work for you with these cozy dinners starring ingredients that can help reduce inflammation.

A healthy gut diet plan with gluten-free breakfasts, lunches, and dinners that support healthy gut bacteria, digestion, and easy meal prep!

39+ Easy Gut Healthy Recipes to Nourish Your Body and Delight Your Taste Buds!... Savor delicious gut healthy recipes that nourish your body and taste amazing. From creamy smoothies to hearty grain bowls these meals are perfect for everyone. Enjoy fresh veggies probiotic-rich foods whole grains and lean proteins. Your taste buds will thank you while supporting your gut health every day!... https://ostrali.com/foodr/gut-healthy-recipes