Healthy hummus

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How to make hummus: It's super easy to make homemade hummus and it is SO much better than store-bought. Here's everything you need to know to make excellent hummus at home, using canned chickpeas. #BestHummusRecipe #HomemadeHummus #HummusRecipe Homemade Hummus Without Tahini, Authentic Hummus Recipe, Healthy Hummus Recipe, Best Hummus Recipe, Healthy Hummus, Easy Hummus Recipe, Hummus Recipe Homemade, Roasted Garlic Hummus, Tahini Recipe

How to make hummus: It's super easy to make homemade hummus and it is SO much better than store-bought. Here's everything you need to know to make excellent hummus at home, using canned chickpeas. #BestHummusRecipe #HomemadeHummus #HummusRecipe

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Virtually nonfat, this tasty, oil-free hummus recipe is the healthy antidote to your hummus cravings. You can find a store-bought variation of this no-cook recipe in almost any grocery store, but 95 percent of them are made with added olive oil and tahini (sesame paste), which pushes up the fat content. Your best bet is to take three minutes to whip up a batch of homemade, oil-free hummus on Sunday that will last you through the week. Enjoy it with crudites, on toast, in wraps, bowls, and more. Oil Free Hummus Recipe, Healthy Hummus Recipe, Healthy Hummus, Hummus Recipe Homemade, Plant Eater, Wfpb Recipes, Forks Over Knives, Plant Based Diet Recipes, Plant Based Whole Foods

Virtually nonfat, this tasty, oil-free hummus recipe is the healthy antidote to your hummus cravings. You can find a store-bought variation of this no-cook recipe in almost any grocery store, but 95 percent of them are made with added olive oil and tahini (sesame paste), which pushes up the fat content. Your best bet is to take three minutes to whip up a batch of homemade, oil-free hummus on Sunday that will last you through the week. Enjoy it with crudites, on toast, in wraps, bowls, and…

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Low Calorie Hummus Recipe, Low Fat Hummus Recipe, Low Calorie Vegetarian Recipes, Creamy Hummus Recipe, Healthy Hummus Recipe, Healthy Hummus, Hummus Recipe Homemade, Low Calorie Vegan, High Protein Vegetarian Recipes

This healthy vegan hummus is just 124 calories for about 1/4 cup. It's wonderful on sandwiches, in wraps, or as a snack with sliced veggies.Adapted from my "no-oil" low calorie version, this vegan hummus does have a bit oil good for you olive oil. But you can omit it if you like and it will still be wonderful!Special Tip: For a low sodium version simply omit the salt (I like to add a but more lemon in it's place) and get low sodium chickpeas.

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