Does fat flush soup really work? Get the details on high protein soup recipes for weight loss, along with my fat flushing soup recipe!

Fiber is essential for a healthy gut, and keeps you feeling full. Whip up high fiber meals easily, thanks to that kitchen hero, the crockpot.

These healthy soups are all free of refined grains and added sugars, a good source of fiber, and have less than 400 calories per serving!

A cozy, filling and nutritious bowl of seasonal ingredients is waiting for you in this collection of delicious, high-protein soup recipes. Try our Slow-Cooker Bean, Kale & Barley Soup and Spicy Coconut, Chicken & Mushroom Soup for a cozy, filling and nutritious bowl of autumn for dinner. #soups#chili#stews#souprecipes#healthysoup#healthyrecipes#comfortfood

Try topping this simple but satisfying vegetable soup with a spoonful of Red Chutney (see Associated Recipes). Recipe adapted from New Arrivals Supper Club chef Naseema Kashefi.

Our dietitians share the most delicious recipes that help you get more fiber, from easy sheet pan meals to crockpot soups to skillet recipes.

This Turmeric Lentil Detox Soup is full of nutrient-dense ingredients that support liver and digestive health. Easy to make and so flavorful!

This vegan chickpea soup is a take on classic vegetable chowder. It's made with a base of pureed chickpeas with chunks of carrot and potato for a healthy soup that's full of flavour and nutrition!

Tuscan White Bean Soup - There's something magical about the way certain dishes can transport you to another place. For me, Tuscan White Bean Soup does exactly that. Every time I simmer a pot of this hearty, flavorful soup, I’m whisked away to a small, rustic kitchen in the heart of Tuscany. The scent of

This is a quick and easy bean soup recipe for a smaller batch of a delicious, healthy vegan bean soup! This wholesome soup is high-fiber and gluten-free. Perfect for lunch or dinner on a cold day!