Are you getting enough protein? This article highlights the benefits of protein, top protein foods, and includes a high protein foods chart with a printable PDF curated by a Registered Dietitian Nutritionist. What is protein? Protein is a macronutrient. Macronutrients are the nutrients that you need in your diet in the largest amounts. Hence the

High-protein overnight oats are creamy, satisfying, and packed with over 40g of protein. The perfect easy breakfast for busy mornings. This recipe has over 10 flavor options!

This easy one-pan dinner recipe is perfect for when you’re short on time, but looking for a dinner idea that’s satisfying. In 35 minutes, it combines ground turkey and sweet potato cubes with black beans, spinach, and salsa, creating a simple but hearty meal. Top with cilantro, sour cream, and avocado, and enjoy!

Looking for amazing high protein dinner ideas? Check out these 25+ best high protein dinner ideas to meal prep for your whole family.

You can help tamp down inflammation by enjoying lots of healthy fats, fruits, veggies, whole grains and legumes. These dinners, which boast at least 15 grams of protein per serving, are low in calories and packed with good-for-you ingredients.

I love this high protein recipe for Grinder Salad! It's easy to make, stores great, and tastes fabulous!

Spice up your weeknight dinners with these mouthwatering Honey Chipotle Chicken Rice Bowls! The perfect balance of sweet and spicy flavors, these bowls are ideal for quick, healthy meals or meal prepping. Packed with tender chicken, fluffy rice, and vibrant veggies, it’s a satisfying dish the whole family will love. #HoneyChipotleChicken #SpicyChickenRecipe #RiceBowlRecipe #MealPrepIdeas #EasyWeeknightDinners #HealthyChickenRecipes #SweetAndSpicyChicken #ChipotleChicken #QuickDinnerIdeas…

This hearty Beef and Shells recipe is made with ground beef and other high protein ingredients. This dish is a nutritious spin on classic comfort food. Enhanced with Greek yogurt for a creamy texture and added vegetables for extra nutrients, it’s ideal for weeknight dinners or meal prep.

These delicious crispy high protein waffles pack over 45 grams of protein into the recipe, for the absolute best healthy breakfast!