Do you ever marvel at individuals who seem to radiate confidence and resilience? Those who effortlessly traverse life's challenges without losing their stride? It's not just luck or genetics that blesses them with high self-esteem, it's a skill that can be cultivated and improved upon. In this blog

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Self-esteem encompasses how you feel about yourself and having a high self-esteem allows you to feel worthy and allows you to feel capable of achieving greater things. Having high self-esteem is important because it allows you to put your highs and lows into perspective since at the end of the day you truly respect and believe in yourself. If you’re looking to boost your self-esteem, keep this checklist in your daily to-do list.

Develop high self-esteem, release self-doubt, celebrate your uniqueness, and navigate past traumas toward healing and growth. Elevate your self-worth and embark on a journey of self-discovery with these powerful affirmations for building self-esteem. (contains a step-by-step guide on how to use these affirmations for low self-esteem)

In this blog post I am going to address the following questions: What is Self-Esteem? How to figure out whether you have low or high self-esteem? Why is it important to have high self-esteem? What are the factors/ causes behind low self-esteem? How to build higher self-esteem?

Do you know the difference between Self-Esteem and Self-Confidence? Both are important to have and it is possible to have high Self-Esteem and low Self-Confidence and vice versa. In my latest blog, I discuss the differences between Self-Esteem and Self-Confidence and how you can improve them both. #selfconfidence #selflove #selfesteem #practice #consistency #goals #showup #work #coaching #coachinginsights #evekeilcoaching #womensempowermentcoach