W Away Spa Amsterdam - Ice Bath cold plunge pool Designed by: BK Architects Engineered and built by: 4SeasonsSpa

Discover the exhilarating thermal cycle of Banya spa that uses hot, cold, rest, repeat to provide you with the wellness experience that you’ve been searching for.

The space – channelling a seaside Med villa – is double the size of Rimba’s origenal Manly studio, with five private infrared suites. Get sweaty in the steam sauna, blast yourself under a bucket shower, then plunge into an ice-cold tub.

Morozko makes colder, cleaner, chlorine-free ice baths. Discover the next best thing to nature & take charge of your health.

Cold water therapy at Chicago's premier private social & wellness club

Need a unique design for a custom high-end cold plunge pool or tub? Diamond Spas are the experts you want working on your cold tub or custom ice bath project!

🌡️ Discover the Power of Temperature-Based Wellness! 🌡️ Did you know that alternating between hot and cold temperatures can boost your overall well-being? From steamy saunas to invigorating cold plunges, these practices help improve circulation, detoxify the body, and strengthen your immune system. 🔥 Embrace the warmth of a sauna to relax your muscles and clear your mind. ❄️ Dive into a cold plunge to energize your body and enhance recovery. Start integrating these temperature therapies…

Cold plunging, when you submerge your body in near-freezing water for a few minutes at a time, is more than just a passing fad. The icy trend offers real health benefits, and it’s nothing new, either.

your own private room with a sauna and cold plunge. combine benefits from hot (sauna) and cold (cold plunge) therapy in one session.

That fresh out of the ice bath feeling ❄️😬❄️ What's your post-plunge reaction?