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Glenda Cedarleaf MSW provides these meditative journeys to bring you peace, help you sleep, & inspire your self-care & spiritual unfolding. She is a clinical hypnotherapist & SoulCollage Facilitator who loves creating customized audios for meditators that include imagery & suggestions specific to each person's unique perspective. She is an author of 3 books: "A Guide to Writing & Recording Guided Imagery Meditations 70 Healing Scripts Included", Meditative Bedtime Stories", & "Who are you…

Insight Timer is a meditation app that features an extensive free meditation library. The app also offers yoga, mood tracking, private mentoring, and workshops. Overall, Insight Timer earned 4.5 out of 5 stars from our independent review. While much of the content is free, the Insight Timer premium plan costs $9.99 monthly or $59.99 annually

I recently started meditating with Insight Timer to get the hang of meditating. Meditating with Insight Timer is easy and perfect for beginners.

With a vast array of meditations from so many experts, Insight Timer is practically a one-stop shop that allows you to experience the grandeur of every mindfulness style rather than having to run between twenty-five different sources for what you need. What’s more is that it keeps you focused on your intended purpose while enabling you to input tasks that you’ve completed independently. No more rabbit trails!

By Andy Hobson

By Sarah Blondin

These are TIME's 50 best iPhone and Android apps of the year.