Kickbacks exercise

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Melodie Hall | Health & Fitness Coach on Instagram: "Glute Max Kickbacks🍑 

This is the second variation I prefer for this exercise. 

The key with glute kickbacks is to not use a ton of momentum, or go heavier than you can control, so you don’t lose tension off your glutes. 

Your glutes will grow if you focus on form & execution over weight amount. 🤝 

#glutes #glutegrowth #workout #gym #fitness #buildmuscle" Kickbacks Exercise, Glutes Gym, Glute Growth, Glute Training, 200k Views, Circuit Workouts, Grow Your Glutes, Glute Kickbacks, Lower Body Workouts

Melodie Hall | Health & Fitness Coach on Instagram: "Glute Max Kickbacks🍑 This is the second variation I prefer for this exercise. The key with glute kickbacks is to not use a ton of momentum, or go heavier than you can control, so you don’t lose tension off your glutes. Your glutes will grow if you focus on form & execution over weight amount. 🤝 #glutes #glutegrowth #workout #gym #fitness #buildmuscle"

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