Kofta recipe vegetarian

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Malvika Hada Kumar | Recipe Developer on Instagram: "Festive Series Episode 1 ✨- Malai Kofta (White Gravy) 🧆

This creamy and delicious Malai Kofta has to be in your menu this Diwali. It’s creamy, rich and so so good. You will forget favourite Restaurant’s Malai Kofta, once you try this recipe.😍🍃

And as Karwa Chauth is tomorrow, you can make this to break your fast too. At last you deserve something good after fasting for the entire day.❤️

Serve it with Phulka, Tandoori Roti or Naan! Yum 😍✨

This beautiful pressed iron kadai is from @bergnerindia 

Ingredients -
For the kofta -
250 grams paneer
3-4 potato, boiled
Salt, to taste
Pepper, to taste
1 tsp Coriander powder 
1/ tsp Garam masala powder 
2 big tbsp corn flour
1 tsp Ginger, finely chopped 
1 Green chilli, finely chopped 
For S Malai Paneer Recipe, Malai Kofta Recipe Video, Kofta Recipe Vegetarian, Malai Kofta Curry, Malai Kofta Recipe, Kasuri Methi, Garam Masala Powder, Recipe Developer, Tandoori Roti

Malvika Hada Kumar | Recipe Developer on Instagram: "Festive Series Episode 1 ✨- Malai Kofta (White Gravy) 🧆 This creamy and delicious Malai Kofta has to be in your menu this Diwali. It’s creamy, rich and so so good. You will forget favourite Restaurant’s Malai Kofta, once you try this recipe.😍🍃 And as Karwa Chauth is tomorrow, you can make this to break your fast too. At last you deserve something good after fasting for the entire day.❤️ Serve it with Phulka, Tandoori Roti or Naan…

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Aasra | Conscious cooking for the Indian palate 👩🏽‍🍳 on Instagram: "Get 25 grams of protein from this low-calorie Lauki Kofta Recipe!

Note: If you’re not serving the sabzi right away, set the koftas aside to prevent them from soaking up the gravy.

This recipe is vegan-friendly

Nutritional Value (approx): 298 cal/serving
Carbs: 48.7g | Protein: 25g | Fat: 6.2g

This is an example of how you can boost protein in existing recipes. Feel free to adjust the quantity and protein sources according to your taste and protein 
/calorie needs.

Ingredients (Serves 2, Makes About 15 Small Koftas):

🌸 250g bottle gourd (lauki)
🌸 60g soya granules (using Nutrella)
🌸 60g besan (gram flour)
🌸 1 medium & 1 small onion
🌸 1 medium & 1 small tomato
🌸 8-10 garlic cloves
🌸 ½ inch ginger
🌸 2 green c Kofta Recipe Vegetarian, Lauki Kofta, 25 Grams Of Protein, Healthy Vegetarian Snacks, Soya Chunks, Kofta Recipe, Bottle Gourd, Recipe Vegetarian, Small Tomatoes

Aasra | Conscious cooking for the Indian palate 👩🏽‍🍳 on Instagram: "Get 25 grams of protein from this low-calorie Lauki Kofta Recipe! Note: If you’re not serving the sabzi right away, set the koftas aside to prevent them from soaking up the gravy. This recipe is vegan-friendly Nutritional Value (approx): 298 cal/serving Carbs: 48.7g | Protein: 25g | Fat: 6.2g This is an example of how you can boost protein in existing recipes. Feel free to adjust the quantity and protein sources…

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Aloo Kofta Curry Recipe | How To Make Aloo Kofta Gravy | Chef Smita Deo | Indulge in the rich flavors of North India with Aloo Kofta Curry—a delightful vegetarian dish featuring creamy gravy enveloping potato koftas. Easy to... | By Get Curried | A few days back I had some
boiled potatoes in the refrigerator and I didn't want
to cook my regular aluka sabsi. Let's see how to make a
delicious creamy alu kofta curry. For the gravy, I am
going to heat 2 table spoons of oil. The oil is hot. I am
going to throw in some almonds and cashew nuts about 10
almonds and ten cashew nuts. And quickly just fry them. Here
I am adding three cloves of garlic that I finely chopped.
One inch of gin Joe? And I'm going to add two sliced
onions. And I'm going to saute these onions till they are soft
and pink. The Kofta Recipe Vegetarian, Lauki Kofta, Kofta Curry Recipe, Mango Powder, Kofta Curry, Garam Masala Powder, Kofta Recipe, Weekly Menu Plan, Vegetarian Main Course

Indulge in the rich flavors of North India with Aloo Kofta Curry—a delightful vegetarian dish featuring creamy gravy enveloping potato koftas. Easy to...

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Dhruvi Jain on Instagram: "✨Homemade Healthy Malai Kofta: No Frying, No Onion, No Garlic - A Restaurant-Style Delight!  — Ingredients:  300gms bottle gourd (Lauki)  Salt to taste  1 tbsp oil 3-4 Kashmiri chillies 1/2 inch cinnamon stick 1 bay leaf  1/2 star  1 big elaichi  3-4 cloves  10-12 coriander stems 1 cup chopped tomatoes  1/4 cup soaked cashews  Salt to taste   150 gms paneer  1 tbsp besan 1 tbsp cornflour  Salt to taste  1 tbsp red chilli powder  Oil   1 tbsp oil 1 tsp ghee  Pinch of hing  1 tsp jeera  1/8 tsp dry ginger powder  1/4 tsp coriander powder  Red chilli powder as required  Kasuri Methi   Serve warm gravy over Kofta and Garish with cream, kasuri Methi or coriander and Dig in😍🤩  #resturants #restuarants #kofta #koftacurry #malaikofta #malaikoftacurry #indiandish #india Garlic Meals, Kofta Recipe Vegetarian, Veg Kofta Curry Recipe, Indian Kofta Curry, Dudhi Kofta Curry, Malai Kofta Recipe, Vegan Malai Kofta, Malai Kofta Curry, Kofta Curry Recipe

Dhruvi Jain on Instagram: "✨Homemade Healthy Malai Kofta: No Frying, No Onion, No Garlic - A Restaurant-Style Delight! — Ingredients: 300gms bottle gourd (Lauki) Salt to taste 1 tbsp oil 3-4 Kashmiri chillies 1/2 inch cinnamon stick 1 bay leaf 1/2 star 1 big elaichi 3-4 cloves 10-12 coriander stems 1 cup chopped tomatoes 1/4 cup soaked cashews Salt to taste 150 gms paneer 1 tbsp besan 1 tbsp cornflour Salt to taste 1 tbsp red chilli powder Oil 1 tbsp oil 1 tsp ghee Pinch…

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