16.9k Likes, 1,311 Comments - Female 6Pack Guide (@female6packguide) on Instagram: “5 minutes lose belly pooch workouts ! Challenge a friend by tagging them 💕 #female6packguide”

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15-minute at-home ab workout to tone your stomach and lose that belly pooch! 6 of the best abs exercises for stronger, skinnier lower abs.

A fitness lifestyle blog inspiring women to live healthy and fit lifestyles

I often get asked “How can I lose my mommy pooch?” Well, I can certainly tell you that it does not happen overnight, but it IS possible. After my last two pregnancies, I mixed and matched the perfect combo of exercises to find out which ones target the lower pooch the best and I have […]

Why you cant lose the mommy pouch? Try my Step 01 Core rehab program 🔥Link in bio 🔗🫶 #abseparation #diastasisrecti #mompouchgone #mompouchworkout...

These are the MAIN reasons why youre not seeing results while trying to get rid of your mommy pouch 🫡👌🏻Link in bio to start off with me 🔗🦋 #abseparation...

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