This Low Calorie Omelet can be made meaty, or vegetarian. Either way it will be healthy, low in calories, and packed with metabolism boosting ingredients!You can cut more calories by using 3 egg whites in place of the 2 eggs, but I find this minor "splurge" in ingredients makes a far superior tasting omelet recipe.

This Low Calorie Spanish Omelet is just 78 calories and so impressive to make!This healthy Spanish omelet does take a bit of skill, and by skill I mean patience. Don't flip it until the bottom is very gold brown (see photo) otherwise it could stick. Special Tip: If when flipping, it falls apart, don't worry! Just add back to the pan and mold into the correct shape.

My healthy, low calorie omelette is made with light and fluffy eggs, and plenty of fresh vegetables! It's the best egg white omelette ever!

This healthy omelet with spinach is low in calories and vegetarian. Plus you can use whatever cheese you prefer!This healthy omelet for weight loss makes a great breakfast, or serve for brunch. We even love this recipe for spinach omelet for dinner with a salad.Try this weight loss omelette any time of the day, and enjoy all the wonderful benefits and flavors of a healthy, filling, protein packed meal.

This Mushroom Omelette is a filling and protein packed meal, for lunch, dinner or breakfast. Low on calories, high in protein and ready in under 10 minutes.

If you need some tasty new breakfasts, this collection of Omelet Recipes will help you start your days off right.

This Egg White Omelette is a delicious high-protein breakfast for refueling after a workout or simply feeling full for the day. Plus, this egg white omelette takes under 10 minutes to prepare, so you can easily whip up this healthy breakfast every morning.

This Low Calorie Frittata is just 65 calories and is packed with 6g of protein per slice. It's also low carb and low sugar!I like use spinach, tomatoes, and feta in this recipe. But you can swap out the spinach for your favorite greens (kale is great in this) and the tomato for bell pepper or even squash. And you can use cheddar or pepper jack in place of the feta. Special Tip: If you don't like or can't have feta, you can swap it out for your favorite cheese. Cheddar and pepper jack cheese…

cheesy spinach omelette with fresh tomatoes

This Low Calorie Southwest Breakfast Scramble is just 281 calories and has 19.3g of protein per serving, and this is for a BIG serving!Quick and easy, this healthy scramble is quick enough for weekday breakfasts. Special Tip: Feel free to add some cheese, crumbled bacon, or cooked sausage to the top of this scramble.