The Mediterranean diet offers many benefits for people who are looking to be healthy - but is the Macrobiotic diet a better holistic approach to a healthy lifestyle?

Mini Frittatas with Spinach and Red Pepper - Rachel Cooks®

Garlic Green Beans are cooked in olive oil and tossed with lemon juice and freshly grated Parmesan cheese. This easy side dish will be a great addition to any dinner! Garlic Green Beans is a

Recently I decided that I should probably stop eating lunch from the fast food place across the road from where I work, and that existing solely on oven fries and breaded chicken did not a happy Kitty make. Along the way I found some quick and easy things that I could do to improve the quality of my food whilst still being on a tight budget.

Our Mediterranean diet guide for beginners has everything you need to know about this heart-healthy and totally delicious way to eat and live. Find sample meal plans, recipe ideas, shopping lists, and more.

ONE POT Chicken Mediterranean Pasta Recipe with tons of veggies and savory Greek flavors. It's the perfect speedy weeknight dinner winner!

Geila Hocherman’s blog made it’s very promising debut yesterday featuring a recipe for incredibly delicious blintzes, thus I was inspired to look for alternative recipes from cultures o…

High quality images of villages.

Easy Lemon Herb Chicken Salad Recipe: A Delicious Keto-Friendly Meal Option #ketodiet #ketorecipes #lowcarb