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189.6K likes, 474 comments. “Want to lose your Mommy Pouch? Try this workout routine 😎 Link in bio for your Beginner/ Intermediate program 🔗🦋 #fyp #viral 🫡”

122K views · 3.6K likes | CARLA K on Instagram: "Mommy pouch exercises to heal your DR & and GET RID of your MOM POUCH !! ⚠️40% off on all my packages⚠️Link in bio to get your program and get started with me 🫡 #fyp #pregnancytransformation #viral #fitnessprogram #weightlossprogram #diastasisrecti #diastasisrecti #mompouchworkout #mompouchchallenge #pelvicfloorexercises #pelvicfoor #postpartumexercise #postpartumrecoveryjourney #diastasisrectiexercises #diastasisrectirecovery…

15-minute at-home ab workout to tone your stomach and lose that belly pooch! 6 of the best abs exercises for stronger, skinnier lower abs.

16.9k Likes, 1,311 Comments - Female 6Pack Guide (@female6packguide) on Instagram: “5 minutes lose belly pooch workouts ! Challenge a friend by tagging them 💕 #female6packguide”

Join the journey to healing that mommy pooch! 18 months PP with my third baby and I’m still in the process of healing my core muscles. Try adding this 10 min deep core circuit to your week at least 3...

These are the MAIN reasons why youre not seeing results while trying to get rid of your mommy pouch 🫡👌🏻Link in bio to start off with me 🔗🦋 #abseparation...