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Here are some steps you can take to control hair fallDietEat a balanced diet with enough protein and ironAvoid foods that lack nutritionSupplementsTake supplements like biotinvitamin Dironand zincHerbal remediesUse herbal remedies like ginsengrosemary essential oiland gotu kolaMassageMassage your scalp for four minutes a day hair hairtips hairtipsandtricks

10 Amazing Ways To Use Coconut Oil For Healthy Hair And Scalp #Hairandskincare Hair Care

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Are you waking up worried about hair loss or noticing a thinning crown? While losing up to 100 strands of hair per day is normal, excessive hair fall can be distressing. We shall examine hair fall, its signs and symptoms, and its causes.

Are you interested in using onion hair oil for better hair health? Learn benefits and potential side effects, and how to use it.