These six women have the perfect waist-to-hip ratio of 0.7 which is known as the hourglass figure, where the body gently curves in at the waist and out again over voluptuous hips.

Be consistent with workouts by performing abdominal exercises 3x weekly for the next 30 days. This 30 Day Ab Challenge offers 5 tips to help you get Fabulous Abs.

Are you dreaming of achieving that stunning hourglass figure? Look no further! Our specially designed workout plan is perfect for any woman who wants to

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