Curious about plant sterols and plant stanols––and how they help cholesterol? Let’s dive into how they can benefit heart health and more.

Plant sterols are proven to lower cholesterol levels. But how do they work and what are the best ways to add them to your diet? Find out here.

There are literally hundreds of different cholesterol lowering supplements flooding the market, it can be difficult to pick the right one. That’s why ShopOwl research team put together this quick guide to help you pick a quality cholesterol lowering supplement.

Pumpkin seed oil contains phytosterols, which are structurally similar to the body’s cholesterol. Phytosterols compete with cholesterol for absorption in the digestive system, which can block cholesterol absorption and lower cholesterol levels. #cholesteroldiet #cholesterolmedications #healthydiet

Learn what plant sterols can do for you! #CountryVitamins #Cholesterol #Vegetables #EatClean #FoodandDrink #Health #Wellness #Nutrition

Research suggests that more deliberate and thoughtful eating habits could help some people lose weight....

Are you looking for a natural way to lower your cholesterol, no prescription needed? Get ready to learn all about plant sterols and plant stanols.

We all want to stay a little more heart healthy. Take on these tips and begin lowering your cholesterol naturally to keep yourself heart strong.

Plant sterol quantities

Hint: it's NOT eating Cheerios for breakfast every day or buying low-fat everything.