For most people, starting a clean eating lifestyle can be overwhelming, however, we’ve simplified the process with our 14-day meal plan

Coconut Curry Chicken Soup - warm spices enliven a savory coconut-chicken broth in this vegetable-hearty soup.

Post-Vacation Cleanse Ideas | Clean eating ideas and tips to help you detox and get back on track with your healthy eating if you over-indulged on vacation. | ClaireGuentz.com

This 1-day cleanse is the perfect reset button after a holiday, vacation, or one of those weeks of not-so-healthy eating.

Southwest Chicken Detox Soup Recipe - A healthy low-fat, low-carb, gluten-free soup with tons of flavor. This southwest chicken soup packs a punch!

As we head into the final week of the cleanse, I want to stress how much this week should be about relishing in how far you've come, and NOT GIVING UP!

My husband has decided to do the 21 Day Standard Process Cleanse, and I've actually had to create a spreadsheet to figure out how to feed him...

This is a 3-day smoothies and salads detox with energizing whole food recipes for breakfast, lunch and dinner! This three day cleanse full of energizing clean eating recipes will be great for your body and mind!

Traditional Vietnamese fresh spring rolls (goi cuon) consist of pork, shrimp, lettuce and herbs wrapped in soft chewy rice paper. Learn the authentic way to make these beautiful spring rolls. They are great as a refreshing appetizer or even a light meal. Your guests will be impressed!