What Does Acceptance Mean? It's Cold I don't like the cold. I wish It wasn't cold. My day would be much better without the cold.

Life includes some disappointments. That's just the way it is. Fortunately, there's a powerful tool for dealing with these letdowns: practice acceptance.

Self-acceptance is the practice of forgiveness, compassion, empathy, and curiosity, amount many other things. Self-acceptance may be the only path to inner peace and self-love. Self-acceptance means finding forgiveness for many things that happened and didn't go your way. Genuinely and wholeheartedly forgiving yourself without buts or ifs.

Radical acceptance means that you have stopped fighting with reality and throwing fits about what has happened. You have decided to acknowledge