Serve a cozy dinner and skip the time-consuming prep and clean-up with these healthy blended soup recipes high in protein, like Tortilla Blender Soup.

Some of the best pureed soups are also some of the easiest to make. Here are 16 great ideas you can do easily at home.

Potato soups are one of the ultimate comfort foods, but they can be notorious for being loaded with extra calories and saturated fat. This High Protein Loaded Baked Potato Soup has all of the traditional ingredients, but with a few healthy additions and swaps, we’ve taken this popular recipe and turned it into the perfect ... Read more

Dive into a world of flavor with soups that are perfect for easy meal prep. Master the art of creating deliciously healthy lunch recipes, and explore meal ideas for dinner that are nourishing and gratifying. Embrace wholesome living with every bowl.

20 Healthy High Protein Soup Recipes that Actually Make You Full | Soup is a go-to comfort food for many during the winter months and when they are feeling sick. It's easy to make and lasts for day, but most soup recipes are light on the protein so many people don't find it overly filling or satiating. In this post, you'll learn how to add protein to soup, and we've also curated our favorite easy to make high protein soup recipes, including tons of vegan options loaded with plant-based…

This rich and creamy broccoli cheddar soup is secretly healthy, with 20 grams of protein per serving! It’s the perfect comfort food recipe, filled with good-for-you ingredients.

Greetings from the world of high protein pureed food! We’ll look at the advantages, dietary elements, and usefulness of including high-protein purees in your diet in this post. Whether you want to increase your protein intake for weight loss, muscle growth, or just general health, this book will provide you with all the knowledge you need to get started on the path to a more protein-rich, healthier lifestyle. It also includes delicious recipes. Now let’s get started!

A creamy, delicious, nutritious, and protein packed soup that is perfect as a starter or main.

Explore 28 healthy soup recipes that are ideal for clean eating! These recipes include low-calorie soups, high-protein options, and easy healthy soup ideas. Perfect for busy weeknights or meal prep.

Our healthier versions of traditional soup recipes are delicious meals for lunch and dinner. All of these healthy pureed soup recipes use a blender for a smooth and creamy texture.