Minna So | It's okay to make mistakes and it's okay to not be good at everything

I don't like it when I'm angry, it physically makes me sick, and I become quiet.

Anger is a normal and often healthy human emotion. But if we cannot control our actions when we're angry, it has the potential to be destructive. These quotes might help you manage, heal, and let go of your anger.

Feel to heal it’s important to never suppress how you feel, To always speak up for yourself and even when you’re going through a hard time and you feel like you want to cry, let it out. The way to move on from situation and get it to notice where you are in the present moment and allow the emotions to pass. Crying is a part of healing Being angry is a part of healing Feeling sad is a part of healing #howtoheal #healingmysoul #healmyself