Learn how to massage kale using oil or acid to make it more tender and less bitter for salads.

Kale has gained popularity in recent years due to its impressive nutritional profile and versatility in cooking. If you're new to this superfood, it's a great

Mexican Kale Salad with black beans, corn, bell pepper, cilantro, and creamy cumin flavored avocado dressing. This salad is equally good on a hot summer night or as one of healthy Thanksgiving recipes. Serve it alongside air fryer shrimp, Instant Pot white chicken chili or borscht. The Best Kale Salad Recipe Oh, this Mexican kale…

You'll love this kale salad recipe with curly kale, sweet and crunchy toppings, and the best maple dressing. Easy to make in just 10 minutes!

Garlic Butter Kale Rice is a great side that pairs rice with loads of kale - except you’d never know it! So tasty you’ll be eating it straight out of the pot.

Garlic Sautéed Cabbage Kale Skillet – Delicious and packed with nutrients, this healthful blend of sautéed cabbage and kale makes a wonderful side dish for any main course or a vegetarian mai…

Kale - love it or hate it? We're in the "Love It If It's Cooked Right" camp, and these kale recipes do not disappoint. Crispy kale, dressing-drenched kale, wilted and creamy kale, shredded kale, and so much more. Get ready to fall in love!

Massaged Kale Salads are all the rage right now. We love massaged kale salads, but how do you massage kale? Don't worry, we've got you covered with this super simple tutorial! Let's massage some kale- it's easier than you think.

Fresh, easy and flavorful, this simple Lemon Garlic Kale Salad is a must to try. Packed with garlicky lemon flavor and a little bit of crunch, it’s sure to be a crowd pleaser at any gathering or a quick lunch option.