The truth about hip dips: How to know if you have them, what really causes them, and why they're completely normal.

What causes hip dips, is it possible to get rid of hip dips, and ways you can improve their appearance with workouts, clothing, skincare and more.

Improving posture and fixing slouched shoulders are important in today’s digital world. With many of us glued to our computers and cellphones, bad posture has become a major issue. Poor posture can develop from slouching, tight muscles, stress, improper sleeping positions, being over weight or having weak muscles. The longer you get into the habit …

Are you driving yourself crazy trying to learn how to get rid of hip dips for good? I know that you may not want to hear this, but my friends, this is a trick question. I’ll explain later. First though, let’s have a little bit of real talk. Hip dips are the curves that are …