Discover the exhilarating thermal cycle of Banya spa that uses hot, cold, rest, repeat to provide you with the wellness experience that you’ve been searching for.

Unwind at SweatHouz, the ultimate Cold Plunge and Infrared Sauna Studio. Discover a sanctuary for wellness services to rejuvenate mind, body, and soul.

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The Wellness Trend I tried: Taking the Cold Plunge. . Are you ready to feel more alive than ever before? To push your mental limit and feel euphoric? I promise you this is one wellness mish you will not want to pass up. Andrew Huberman Cold and Hot Therapy. Studio 7 Hawaii. Honolulu. Wellness Trends

The latest addition to our wellness lineup is here: our premium cold plunge! Combining sleek, modern design with exceptional performance, our cold plunge baths offer a refreshing and therapeutic experience. The perfect complement to our saunas, these baths are ideal for post-workout recovery or a revitalizing start to your day. Pre-order yours today. Location: Nature & I (@natureandi.ca) Photographer: @aaron.desilva Models: @danijlee @angelique.v.i.e @emilyshrpka