Our first awesome school lunch of the 14-15 year comes from Heritage Middle School-Grapevine Colleyville ISD (TX)where seasoned roasted chicken and honey wheat rolls made the serving line smell like heaven! I filled up my plate with golden sweet corn, baby carrots with a ranch drizzle, fat-free milk and fresh grapes happy new school year - make it a delicious day!

MyPlate lesson plans and activities for high school and middle school nutrition and family and consumer science classes. MyPlate printables and worksheets as well as Webquests and activities to hel…

How To Host a Wellness Week At Your School --- Real Mom Nutrition #realmomnutrition #healthykids #wellness #schoolwellness #healthyschools

This post is sponsored by the Annual National Conference and the School Nutrition Association. All opinions are my own.

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The tween years are when it is time for our children to start taking responsibility for their habits. Healthy living habits such as their personal hygiene and the food they eat are great first steps for them to take. This Middle School Health Nutrition Unit will teach and encourage your child to make wise choices …

School is back, and school lunch is being served. I had my eyes opened to the incredibly hard job of a school lunch professional... see what I found out!

When I started college I didn’t know the difference between proteins and carbohydrates or which foods kept me full the longest, or gave me the most energy. One night before finals, I cooked pasta with a homemade tomato sauce and vegetables. Then I packed up my books and went to the library to study. No […]

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