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Elderly Couple Walking: An elderly couple takes a leisurely walk together along a flower-lined path near rustic cottages. #elderly #couple #walking #flowers #path #cottages #tranquility #village #aiart #aiphoto #stockcake https://ayr.app/l/pfoq

Shinrin-yoku is the name given to the Japanese art of "forest bathing," contemplative walks through the woods that reconnect the individual with nature and can lead to decreased stress, natural mood elevation and even a stronger immune system.

Refining our capacity to notice is an act of reverence that we can bring to everywhere and everywhen. It's an invitation, bringing the world's most basic presence into view, opening our horizons and restoring our spirits.

Pinterest;@ davinamarieeee

Help an elderly walk across the street today. #PayitForward #kindness