If you need Trim Healthy Mama E meals and snacks with traditional foods, not low-fat, store-bought Frankenfoods, check out these energizing ideas!

This is a round-up of 30 of my favorite Trim Healthy Mama E meals. There are a wide variety of dishes from casseroles to soups to skillet meals.

Are you looking for an easy fast healthy carb meal? You have come to the right place. Try this Ham and Beans recipe and be done with dinner in a jiffy!

Here is a January slow cooker menu in honor of Slow Cooker month! January has a few other themes for the month, but I love using my slow cooker. It is one of my favorite tools in the kitchen. Here is a brand-new menu full of trim healthy mama recipes for the month of January.+ Read More

Break out your crockpot and make this hearty THM:E Trim Healthy Mama Slow Cooker Chicken and Rice. It takes less than 10 minutes to put together and will fill you up!

Trying to lose weight during or after menopause? You'll love this full day of delicious and healthy THM meal ideas for menopause!

Who has time for extra steps (or dishes) to get supper on the table? Here's over 50 easy one pot meals for the busy THM. S, E, FP recipes. Keto too!

Meal deas for what to eat while following Trim Healthy Mama? Check out these four simple and healthy E meal ideas for inspiration.

A healthy, family-approved dinner is ready in a flash with this delicious Turkey and Brown Rice skillet meal plus it can easily be made keto (see notes for THM-FP and THM-S instructions).

Breakfast just got delicious with this recipe for Pumpkin Overnight Oats. The maple walnut crumble takes it to the next level!