Are you aware of what's in the food you eat? Discover which toxic ingredients to avoid and how to make informed decisions about what foods are best for your body.

List of toxic food additives that you should be avoiding at all costs to maximize your health and wellness! Pin for later! #wellness #naturalliving #eathealthy

Our comprehensive guide to cosmetic ingredients to avoid helps you find and purchase safe, healthy products for you and your family.

When it comes to food – I literally eat anything and everything. I don’t restrict myself from carbs or sweets. On the contrary: those are two of my favorite food groups! I don’t view food as, “bad” or “good” but I do view ingredients as “bad” or “good”. I used to believe that if it was organic,

Want to know what the additives are in your food? Check this list to find out what it is, why to avoid it, and what types of food you’ll often find it in! You can download the list to your phone or grab the printable version below. This guide does not include absolutely everything, but covers … Read More

Advocates for public health education.

Are you eating toxic foods? Many toxic foods get a "health halo," leading innocent consumers to astray, and the result is debilitating health problems and chronic disease. Before your next shopping trip, make sure you read this article.

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