Do you ever mix these two up?

She had this amazing capacity to turn sadness into anger, and anger into action which meant nothing brought her down for long

When you feel angry at someone, it's like they have a remote control over your emotions.They push your buttons and make you react in a way they want. But if you let go of that anger, you take back control of yourself, like turning off the remote control. You decide how you feel and act, not them. . . . ➤FOLLOW FOR MORE 🤝 . . . #anger #control #peace #peaceful #people #kind #kindness #appreciate #fypシ #viral #explore

Anger CPSTD therapy healing

Turning Pain Into Fuel • Instead of reacting, respond. • Master your emotions. • Assess the situation and come to a rational conclusion. • Take action without blaming others. • The stronger your why, the more intense your actions. • Telling your goals to others will decrease your motivation. • First do it and let them find it themselves. • Don't hold grudges, don't take things personally, and don't seek revenge. • Control your anger. Don't speak or react when you are angry. . . . #p...

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Anger is a normal and often healthy human emotion. But if we cannot control our actions when we're angry, it has the potential to be destructive. These quotes might help you manage, heal, and let go of your anger.

We are poems and we are healing intentionally and we are medicine and we are vulnerable and we are making beautiful things — and we are returning and we will not stop. #ceasefirenow #freepalestine